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Finding balance within yourself

I’ve had hell to pay on my right side – my lower back, my psoas has atrophied, I’m convinced of it, since I am in such pain most of the time. Since going back to Lara, I’ve realized that this is my masculine side, the one that delivers, performs, does and that it is in a war for control with my feminine side, the one that receives, takes, and simply is.

Luckily yoga practice this month is about aligning the right side with the left side through breathing and balance and stretches. I’m working towards the middle.

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