Pilates has been very very good to me

My last two Pilates classes have been challenging in new ways. I had told my new teacher I was not feeling as challenged in the mat class and she kicked it up a notch much to the pleasure of everyone. The woman beside me said after the class, “you are one strong woman.” Last night in class, we had a sub who took us through advance poses, and afterwards, she came up to me and said “you are strong.” 

I love discovering the strength in my body – Pilates has been so challenging for the last two years I have been doing it in earnest that it is good to know that it is finally paying off in some good core strength.  

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