You can rewire your brain to think differently. Hard to believe? It’s true. For people like myself who seem to obsess about people, places, ideas, anything. You have to find it in yourself to say SHUT UP – stop the nonsense. And this is accomplished through good, clean living. To sleep early, rise early. A purposeful intention when you get out of bed. A walk in the park with your trusty dog at your side. A seat on the bench with 3 to 5 minutes of deep breathing. Several key things to look forward to – 1) the next time I have Jake, 2) hanging out at my house with my dogs and a slight chill in the air, 3) social events, 4) spending the holidays in New Orleans at the LaLa, 5) everything else that awaits me.