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Put in the clouds

We read a list of how to make your technological life saner – one was to back up all your photos to a site like Picasa, another one was to use DropBox to also back up documents, and other notes such as these – as we all know – or at least I do – the digital world can be so, oh how do you say, tenuous. Interestingly enough, I’ve been waiting for my property…

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Okay so it’s not me

Not only was I having a rough start to the new year, but so were birds (remember the conversation yesterday outside my window? Where here is what they were talking about – 2000 dead birds fell out of the sky in Arkansas yesterday – you heard!) in a neighboring state – the culprit blunt trauma to their inner organs. Poltergeist? Perhaps, or the news is explaining it as possibly lightening or hail. So if indeed…

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The European Draft Myth Debunked

All Europeans are frightened to death of drafts. Here the myth of drafts is debunked in the Huffington Post: Get cold, and you’ll catch a cold It must be true because your mother always said so. Right? The Truth: Mom was wrong. “Chilling doesn’t hurt your immunity, unless you’re so cold that your body defenses are destroyed — and that only occurs during hypothermia,” Vreeman says. “And you can’t get a cold unless you’re exposed…

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What did you expect anyway?

My 8 year old neighbor came by today to bring a holiday gift for Tin. They had been up north during the holidays seeing relatives. I asked her if she was happy to be back at school and she just smiled thinly and said, “Ah, no.” My 61 year old neighbor came by today to bring me some Prilosec – this old mare ain’t what she used to be – and she is going back…

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18 birds on a wire

There are 18 birds sitting on the wire outside my window and they haven’t moved for a while. They appear to be talking to each other. Every few minutes one flies into a new spot and another flies into the spot it vacated. Do you ever feel like you’re having one of those days where you are seeking meaning in the nuances of the day. This morning, as the dogs and I came upon a…

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So You Say by Mark Strand

It is all in the mind, you say, and has nothing to do with happiness. The coming of cold, the coming of heat, the mind has all the time in the world. You take my arm and say something will happen, something unusual for which we were always prepared, like the sun arriving after a day in Asia, like the moon departing after a night with us.

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Tipping the scales

Well, I decided midway last year to practice nonattachment to my weight and exercise and began doing only what I wanted to do – which led me to more yoga, more walks, and less cardio and weights. So now having seen the collateral damage of that decision, I’ve decided to flip flop my exercise schedule to five days of cardio and two days of yoga instead. And you know what – that works for me.…

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