Vitamins?
I stopped taking my vitamins because I feel like I eat so well so why do I need vitamins. And now I’m wondering about Tin – the doctor said when he got off the formula he needed a vitamin a day but when I bought the liquid she recommended it says on there as a dietary supplement – well he eats a balanced diet so why does he need vitamins?He eats so much beans and greens that he is getting iron.
Any thoughts?