Alignment
Over the last few years, a lot of my therapeutic work has been somatic. A friend suggested I read How to Stay Human in a Fucked Up World by Tim Desmond. On page 139, Desmond says a friend asked him, “When is the first time you can remember feeling exactly like this?” This is some mind blowing work. If you could go back in time and locate a reaction to an event(s) where you were…