Hashimoto’s and Alopecia got you down? Take control of your life, change your diet. And I did, took out dairy, cut back meat – inflammation be gone. Only I replaced dairy with soy – what! are you nuts! – soy mimics estrogen and therefore suppresses the thyroid causing weight gain, depression and fatigue in Hashimoto patients. What? The list that I can eat shrinks, but I don’t mind, as long as the rest of me…
A friend of mine has finally discovered that her horrendous migraines are a result of her gluten intolerance, but on looking up gluten intolerance you see that emotions play a large role in it. Similarly, I was reading what Dr. Weill has to say about Hashimoto’s and he suggests an inflammation free diet, which means no lactose, but again Hashimoto’s and emotions are delicately balanced as well. A lot of the natural health articles I…