Anxiety and the Coronavirus
I know a lot about coping with anxiety because I’ve had it all my life. I didn’t realize until I started addressing it that it is rampant in my family – on both sides. Since Jewish people overindex to anxiety, I thought I had inherited it from my father’s Sephardic side, but turns it out, it’s everywhere in my family tree. What I’ve learned is that anxiety does not just happen. There is not an…