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Everything’s gonna be ok

By Rachel | June 3, 2025June 14, 2025 by Rachel

As I traveled home from Tucson, I was sitting on the second flight when my phone alerted me that my keys were still in Dallas. My mind wanted to catastrophize the situation. This wouldn’t be the first time I lost my keys and arrived home not able to drive my car to my house. Instead, I said, it’s ok. You can take a Lyft home. You could get in your house through your lockbox. Your…

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The vulnerability of outrage

By Rachel | January 23, 2025January 23, 2025 by Rachel

Have you ever felt an intense sense of indignation? You want to grab a bullhorn to rail against the outrage you feel and then there is nothing you can do about it. So, bullhorn in hand, you rush to join the stage with the same clowns who have been trampling your trust and sadly realize you are now even more vulnerable because effectively you have joined their circus. Curses! You allow yourself to be vulnerable…