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Memory as a tool against pandemics

The Kabbalah speaks about an Angel assigned to you when you are in the womb to show you everything you will need to know to be able to complete your tikkun in this lifetime. But because our brains expand in many directions as we grow older, we simply don’t remember the soul memory – so to reignite remembering we can use one of the 72 names of God as a mantra. Breath in vav, breathe…

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What we will remember after the coronavirus

There are silver linings to this pandemic. Families quarantined together are experiencing a closeness unknown before this time. Friends near and far are receiving text messages, emails, and Facetime/Zoom/Skype/What’sApp missives to stay safe and know they are loved. The world seems smaller. The dogs are getting walked. The pantries are being cleaned. We are capable of anything including: Not making money Not being physically close to people Not freaking out Teaching our own kids Cooking…

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Coronavirus Live Updates: U.S. Has More Cases Than Any Other Country

NYT: At least 85,000 people have been infected in the United States. As states pleaded for supplies, the White House canceled a plan to produce thousands of ventilators. NYT: New Orleans Faces a Virus Nightmare, and Mardi Gras May Be Why. Louisiana may be experiencing the world’s fastest growth in new cases. I can’t remember when it was I realized that no one else takes the form of your parent – dad or mom –…

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In your Face book

Unlike social media, here is a place I can speak the truth. Yesterday had many low points. I woke with a great plan to take advantage of the Crosby Arboretum which has opened to the public. You can go be in nature and not be around anyone and I thought we needed to shake up our routine. However, after Tin’s morning meeting he decided he wanted a huge breakfast – which I made – pancakes,…

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Nurses are my heroes!

Know what else runs in my family – nurture and love. My mother was a nurse because she was a very caring human being. My grandmother (her mother) in her later years used to go to the hospital to rock babies. My cousins – male – have become nurses. I come from a long line of caregivers, which is why I am at my core – loved. To all the nurses on the frontlines during…

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Anxiety and the Coronavirus

I know a lot about coping with anxiety because I’ve had it all my life. I didn’t realize until I started addressing it that it is rampant in my family – on both sides. Since Jewish people overindex to anxiety, I thought I had inherited it from my father’s Sephardic side, but turns it out, it’s everywhere in my family tree. What I’ve learned is that anxiety does not just happen. There is not an…

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Time is Money

I am now a tutor, teacher’s assistant, short order cook, house cleaner and mindfulness mentor to an 11 year old who is marching through the house with an army blanket draped around his shoulders, a blue handkerchief tied around his neck, carrying a plastic sword. My son already has a PhD in costuming, while I’m seeing so many holes in the academic side of his equation. Kicking and crying about having to listen to a…

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The Revision

Instead of getting up at the butt crack of dawn as my friend Flower calls it (read: 4:30am) and making tea and Tin’s lunch and then getting in the car to drive him to school in New Orleans and then hustling to make a living and make the events at the Hall happen, I am getting up at 7:30 now. Tin has his morning meeting with his class online and then begins his 2-3 hours…

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Why we struggle

There is a rumor that Buddha said all life is struggle, but that is not what he meant. We struggle when we don’t accept what is. We struggle to change it, we struggle to wrest meaning out of it, we struggle to overcome it, and we struggle to not let what is change us. I self soothe at night by thinking of all the many splendor things that I’m lucky to have – shelter, food,…

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