Everybody thinks I have the life of of Riley – sitting in my tower office, just la di da, writing all sorts of things and doing what I want. Ha! If they only knew there is Instant Message, Cell Phone, Landline, Email, Skype and reams of data and decisions coming at a lightning speed and half the time I can’t recall what my To Do list was when I started the day but I know I have been off-roading from it since I sat down at my desk. <\/p>\n
This all creates stress. <\/p>\n
Stress causes tension.<\/p>\n
Tension makes my shoulders hike up to my ears.<\/p>\n
My shoulders are connected to every other muscle in my body.<\/p>\n
My entire body is wound tight like a Turkish top.<\/p>\n
There is only one way to unwind and that is to hula hoop. When I’m hula hooping, I’m dancing, I’m moving my hips, I’m outside, I’m happy. I highly recommend it. Hooping might have saved my life. Who knew?<\/p>\n","protected":false},"excerpt":{"rendered":"
Everybody thinks I have the life of of Riley – sitting in my tower office, just la di da, writing all sorts of things and doing what I want. Ha! If they only knew there is Instant Message, Cell Phone, Landline, Email, Skype and reams of data and decisions coming at a lightning speed and half the time I can’t recall what my To Do list was when I started the day but I know… <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3305","post","type-post","status-publish","format-standard","hentry","category-main"],"jetpack_shortlink":"https:\/\/wp.me\/p1kHSD-Rj","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/3305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3305"}],"version-history":[{"count":0,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/3305\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}