{"id":18234,"date":"2013-04-23T18:56:24","date_gmt":"2013-04-23T23:56:24","guid":{"rendered":"http:\/\/www.dangermond.org\/?p=18234"},"modified":"2013-04-23T19:19:59","modified_gmt":"2013-04-24T00:19:59","slug":"detox-and-the-ax-murderer","status":"publish","type":"post","link":"http:\/\/www.dangermond.org\/?p=18234","title":{"rendered":"Detox and the ax murderer"},"content":{"rendered":"<p>So I&#8217;ve been enjoying myself lately and it shows. With a dead thyroid every pound becomes a mega pound. So I decided to take a four day break from now until Jazz Fest to eat raw and detox. Today is day #2 and I feel like an ax murderer. <\/p>\n<p>I went to the Green Market and bought tons of kale and berries and lettuce and all things that are raw and raw and rawer. And I made this fabulous <a href=\"http:\/\/udmcoaching.com\/blog\/wp-content\/uploads\/2012\/07\/Upscale-Kale-Salad.pdf\" target=\"_blank\">raw kale salad<\/a>:<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"18235\" data-permalink=\"http:\/\/www.dangermond.org\/?attachment_id=18235\" data-orig-file=\"https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?fit=2448%2C3264\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;}\" data-image-title=\"IMG_3515\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?fit=640%2C853\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?resize=640%2C853\" alt=\"IMG_3515\" width=\"640\" height=\"853\" class=\"aligncenter size-full wp-image-18235\" srcset=\"https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?w=2448 2448w, https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?w=1280 1280w, https:\/\/i0.wp.com\/www.dangermond.org\/wp-content\/uploads\/2013\/04\/IMG_3515.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>And I bought lots of other things for <a href=\"http:\/\/www.youtube.com\/watch?v=HL1-LrRdYeY\" target=\"_blank\">green smoothies<\/a>. Now that it&#8217;s getting warmer, bananas ripen in a second, so we can freeze and have them as a ready source for the yummy green smoothies that will now become a breakfast staple around here. <\/p>\n<p>I&#8217;m a little behind everyone in New Orleans who just went through 40 days of lent, which for most means no alcohol or no something &#8211; like bread or chocolate. So stay away from me while I get myself aligned to a more health conscious state of being &#8211; less wine, more exercise, and lots of green stuff. <\/p>\n<p>Plus an ax. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I&#8217;ve been enjoying myself lately and it shows. With a dead thyroid every pound becomes a mega pound. So I decided to take a four day break from now until Jazz Fest to eat raw and detox. Today is day #2 and I feel like an ax murderer. I went to the Green Market and bought tons of kale and berries and lettuce and all things that are raw and raw and rawer. And&hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18234","post","type-post","status-publish","format-standard","hentry","category-main"],"jetpack_shortlink":"https:\/\/wp.me\/p1kHSD-4K6","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/18234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18234"}],"version-history":[{"count":5,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/18234\/revisions"}],"predecessor-version":[{"id":18240,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/18234\/revisions\/18240"}],"wp:attachment":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18234"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}