Let’s revisit the last New Year’s and resolutions, shall we? What has stuck is this, we are constantly in need of fine tuning, revisions, and recalibrations of how we spend our days. It’s a given that exercise will be on everyone’s list but it is always on my daily list, so that is not a resolution or recalibration. It’s safe to say that I will cut back on my alcohol and food intake as my body right now is rejecting every glass of champagne I’ve tipped and every sweet I’ve snuck between my lips. How about learning to love ourselves, that should be front and center on many people’s lists and for me the learning to take care of me is one of my focal points.<\/p>\n
The main thing I will be searching for in 2011 is nonattachment and that is so big, it doesn’t need a number two or three after it because almost everything can fall under it as a subhead. Two items that should be on everyone’s list are 1) digest the fact that change is certain and 2) gratitude is a direct pathway to happiness. For item one look at this chart<\/a> and you will see one thing that is constant is change, BIG CHANGE, and yet we move onward and hopefully, upward.<\/p>\n","protected":false},"excerpt":{"rendered":" Let’s revisit the last New Year’s and resolutions, shall we? What has stuck is this, we are constantly in need of fine tuning, revisions, and recalibrations of how we spend our days. It’s a given that exercise will be on everyone’s list but it is always on my daily list, so that is not a resolution or recalibration. It’s safe to say that I will cut back on my alcohol and food intake as my… <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10500","post","type-post","status-publish","format-standard","hentry","category-main"],"jetpack_shortlink":"https:\/\/wp.me\/p1kHSD-2Jm","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/10500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10500"}],"version-history":[{"count":2,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/10500\/revisions"}],"predecessor-version":[{"id":10502,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=\/wp\/v2\/posts\/10500\/revisions\/10502"}],"wp:attachment":[{"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10500"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dangermond.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}